For anyone interested in just some of the benefits of rock climbing, the below NHS blog post explains them; http://www.nhs.uk/Livewell/fitness/Pages/rock-climbing-health-benefits.aspx Click the link to learn more.

The rough runner was a mighty ordeal this weekend with superb teamwork from all involved. So far they have raised £850 in sponsorship which is over £1000 with gift aid.  

This story is about a young  7 year old a boy,  who faces some tough obstacles in life. He has educational issues which mean that some aspects of school and social relationships are difficult, and despite eagerly wanting to be active like any child his age, he can face real challenges. He wants to run […]

Jake was an intelligent, responsible, reliable, easy going, enthusiastic and lovable young man who loved life, his friends and family. He enjoyed all sports although never excelled at the traditional sports offered at school such as football, cricket and rugby. He enjoyed skiing and cycling but it was climbing that became his passion. He first […]

Modern indoor climbing walls feature a variety of surfaces at differing angles, far from the original concept of a single wall. Authentic textured holds are combined to create routes and colour-coded to create different routes of varying difficulty. Individual ropes secured via the top of the wall allow climbing in complete safety.   Holds can […]

I am sorry that I am communicating via Facebook but unfortunately I’ve not been able to get hold of your address to send you a note. I’m sure you have recently been inundated with messages but I hope you don’t mind me sharing a few words with you now too. I worked as a hike […]